With so many people working from home, a lot of pets in the United States have developed separation anxiety. Now that many employees are coming back to the office, our pets are left at home wondering where we're going and when we're coming back.
Signs of Separation Anxiety
• Destructive Behavior like chewing on walls, scratching at the door, and tearing up furniture.
• Accidents in the house.
• Excessive barking or whining.
Do not scold or discipline your dog for any of these behaviors. These behaviors are not a result of misbehavior, rather a result of serious distress.
How Can I Help My Pet?
• Exercising your dog with walks or games like fetch to help tire them out.
• Giving your dog safe space like a kennel where they can feel safe and secure while you're away.
• Giving Your Dog Distractions like bones and toys
• Practice Short Absences. Give your dog a distraction like a chew or a toy and leave the room for 5 seconds. Come back and reward you pup. Try to work your way up to 30 seconds on the first day, then add 30 seconds each day as you practice until you notice your dog becoming comfortable with you out of the room.
If you believe it will help, talk to your dog's veterinarian about anxiety medication to help ease the transition into your new work schedule.
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